Bottle Gourd Has Protein at Laura Sykes blog

Bottle Gourd Has Protein. one cup of diced bottle gourd contains approximately 14 calories, 0.2 grams of fat, 3 grams of carbohydrates, 1. the serving size of 116 grams contains 16 calories and provides 13% of vitamin c and 7.36% of zinc. unlock the secrets of bottle gourd! The same amount of bottle gourd provides 174 mg of potassium, 13 mg of magnesium, 15 mg of phosphorus and 2 mg of sodium. It is one of the vegetables recommended by dieticians in weight. Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. Discover 10 health benefits of bottle gourd along with its nutritional value, versatile uses, and how to avoid juice side effects.

Bottle Gourd (lauki, opo squash) Recipes & How to Eat paleo recipes
from www.bakergal.com

Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. one cup of diced bottle gourd contains approximately 14 calories, 0.2 grams of fat, 3 grams of carbohydrates, 1. Discover 10 health benefits of bottle gourd along with its nutritional value, versatile uses, and how to avoid juice side effects. unlock the secrets of bottle gourd! It is one of the vegetables recommended by dieticians in weight. The same amount of bottle gourd provides 174 mg of potassium, 13 mg of magnesium, 15 mg of phosphorus and 2 mg of sodium. the serving size of 116 grams contains 16 calories and provides 13% of vitamin c and 7.36% of zinc.

Bottle Gourd (lauki, opo squash) Recipes & How to Eat paleo recipes

Bottle Gourd Has Protein Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. Discover 10 health benefits of bottle gourd along with its nutritional value, versatile uses, and how to avoid juice side effects. The same amount of bottle gourd provides 174 mg of potassium, 13 mg of magnesium, 15 mg of phosphorus and 2 mg of sodium. Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. the serving size of 116 grams contains 16 calories and provides 13% of vitamin c and 7.36% of zinc. unlock the secrets of bottle gourd! It is one of the vegetables recommended by dieticians in weight. one cup of diced bottle gourd contains approximately 14 calories, 0.2 grams of fat, 3 grams of carbohydrates, 1.

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